If you are interested in learning more about Somatic Healing and finding relief from your trauma, this is for you!
This Retreat Kit is your ultimate guide to healing and thriving. You're about to embark on a transformative journey that nurtures your mind, body and soul.
You wake up… already exhausted.
Your body feels heavy. Your mind is foggy.
You push through the day… trying to keep up with work, relationships, responsibilities.
But deep down… you’re running on empty.
And no matter how much sleep you get…
No matter how many breaks you take…
The exhaustion never fully goes away.
So you try therapy.
You listen to the podcasts.
You read the self-help books.
You even try meditation and journaling…
And yet, you still feel stuck.
That nagging anxiety, the emotional exhaustion, the constant sense of something’s off—
💨 It keeps coming back.
💨 It keeps weighing you down.
💨 It keeps you in survival mode.
And the worst part?
No one understands. People just say:
🗣 "Maybe you just need to take a break.
🗣 "Try thinking more positively.”
🗣 "You should be grateful for what you have."
But deep down, you know—
This is more than stress.
This is more than burnout.
This is your body screaming for help.
Here’s what no one tells you…
Your stress, anxiety, and emotional exhaustion aren’t just in your mind.
They are trapped in your nervous system!
Every heartbreak.
Every disappointment.
Every moment you felt ignored, unseen, or stuck in survival mode—
Your body held onto it.
🔴 That’s why therapy alone doesn’t fully work—it only focuses on your thoughts.
🔴 That’s why meditation and journaling help temporarily but don’t create lasting change.
🔴 That’s why even after a "self-care day," you still feel drained.
Because you can’t think your way out of a nervous system that’s stuck in fight-or-flight.
You have to reset it.
And that’s exactly why I created the ‘Go Be Her’ At-Home Retreat Kit.
This At-Home Retreat is designed to reset your nervous system, release trapped stress, and bring you back to a state of peace and clarity—right from home.
💆♀️ Step 1: Reflect – Uncover deep emotional patterns that have been holding you back.
💨 Step 2: Release – Let go of stored tension using guided somatic exercises.
🔄 Step 3: Rewire – Shift your mindset and nervous system for lasting peace.
This isn’t just another self-care routine.
This is full-body healing.
Inside your retreat kit, you’ll get:
✨ Full Retreat Schedule – A structured, step-by-step healing plan.
✨ Guided Somatic Healing Exercises – Move trauma and stress out of your body.
✨ Journaling & Reflection Prompts – Break free from subconscious mental blocks.
✨ Breathwork & Visualization Meditations – Instantly calm your nervous system.
It’s like a $3,000 wellness retreat… for just $79 and for a short time, the price is just $29! No flights. No expensive therapy sessions.
Just deep, transformational healing—from home.
A lot of women have already used this retreat to break free from burnout and anxiety
You don’t have to stay stuck.
You don’t have to wait for a “perfect time.”
Because healing starts now.
Your body has been begging for this.
Your nervous system is craving this reset.
Give yourself permission to rest, heal, and realign.
Click below to get your At-Home Retreat Kit for just $29.
Start today. Feel the shift tomorrow.